The Best Meat-Based Meals from Tuscany

Tuscany, a region known for its stunning landscapes and rich culinary traditions, offers an array of meat-based meals that reflect its rustic charm and deep-rooted agricultural heritage. With a focus on fresh, local ingredients, Tuscan cuisine showcases an impressive variety of flavors and textures that elevate meat dishes to a whole new level. Here are some of the best meat-based meals to savor in Tuscany.

1. Bistecca alla Fiorentina
One of the most iconic dishes of Florence and Tuscany, Bistecca alla Fiorentina is a thick, juicy T-bone steak, traditionally sourced from the local Chianina cattle. This dish is simply seasoned with salt, pepper, and a drizzle of olive oil, then grilled to perfection over an open flame. The result is a flavorful, tender steak that is often served rare or medium-rare, allowing the natural flavors of the meat to shine.

2. Cinghiale in Umido
Cinghiale, or wild boar, is a staple of Tuscan cuisine, especially in the more rural parts of the region. Cinghiale in Umido is a slow-cooked stew that combines the rich flavors of wild boar with aromatic herbs, tomatoes, red wine, and sometimes even olives. This dish is typically served with polenta or fresh bread, making it a hearty meal perfect for cold days.

3. Pici Cacio e Pepe with Guanciale
While Pici is a type of hand-rolled pasta, the addition of Guanciale – cured pork cheek – transforms this dish into a meat lover's delight. Pici Cacio e Pepe with Guanciale features the luscious flavors of rendered Guanciale tossed with the delicate strands of Pici, seasoned generously with pecorino cheese and freshly cracked black pepper. The combination is both comforting and indulgent, exemplifying the simplicity of Tuscan cooking.

4. Peposo
This robust beef stew hails from the town of Impruneta and is known for its bold flavors. Made with chunks of beef that are slow-cooked in red wine, garlic, and plenty of black pepper, Peposo is a dish that warms both the body and soul. Traditionally served with crusty bread, it makes for a delightful dinner option, allowing the tender meat to soak up the aromatic sauce.

5. Crostini Toscani
Crostini Toscani are a beloved appetizer in Tuscany that features thin slices of toasted bread topped with a variety of meats. The most famous version includes a spread made from liver, often combined with capers and anchovies, creating a rich and savory topping. These crostini are a must-try for anyone looking to indulge in the region's flavors and are perfect for sharing at a rustic Tuscan meal.

6. Abbacchio alla Scottadito
This dish showcases the tender flavors of young lamb, typically seasoned with rosemary, garlic, and olive oil. Abbacchio alla Scottadito is grilled over an open flame until the exterior is beautifully charred, while the inside remains juicy and succulent. The name "scottadito" means "burnt fingers," as diners often eat the meat straight from the skewer, enjoying it hot off the grill.

7. Arista di Maiale
A traditional Tuscan roast pork dish, Arista di Maiale is often prepared for special occasions and family gatherings. The pork loin is marinated with garlic, rosemary, and olive oil, then slow-roasted until it reaches a golden crust. This dish is often accompanied by roasted potatoes or seasonal vegetables, making it a festive centerpiece for any meal in Tuscany.

8. Sgombro alla Griglia con Salsa Verde
While not entirely meat, Sgombro alla Griglia (grilled mackerel) deserves a mention as a popular dish enjoyed in coastal Tuscan towns. Served with Salsa Verde – a vibrant green sauce made from parsley, garlic, capers, and olive oil – this dish offers a flavorful seafood alternative that pairs beautifully with local wines.

Exploring the meat-based meals of Tuscany is a delightful journey filled with rich flavors and traditions. Each dish tells a story of the region's culinary heritage, making it a paradise for food lovers. When visiting Tuscany, be sure to indulge in these classic meals for an authentic taste of local culture.