The Best Meat-Based Mezes from Italy’s Coastal Areas

Italy's coastal regions are renowned for their breathtaking landscapes, rich history, and, notably, their delicious cuisine. Among the culinary treasures of these areas, meat-based mezes stand out as a delightful way to experience the local flavors. These small dishes, often enjoyed with drinks or as appetizers, showcase the unique ingredients and culinary traditions of Italy's picturesque coastlines. Below are some of the best meat-based mezes that you should try when exploring the coastal areas of Italy.

1. Salsiccia di Cinghiale

This wild boar sausage hails from Tuscany and is a true delicacy. The rich flavor of the wild boar combined with herbs and spices creates a robust dish. Often served with crusty bread and a glass of Chianti, salsiccia di cinghiale is a must-try meze, especially during local festivals.

2. Prosciutto di Parma

Originating from the Emilia-Romagna region, Prosciutto di Parma is a cured ham that has gained international acclaim. Made from high-quality pork and aged for at least 12 months, its sweet and savory flavors make it a perfect appetizer. Pair it with fresh melon or figs for an authentic Italian experience.

3. Coppa

This dry-cured pork shoulder hailing from Liguria is a flavorful addition to any meze platter. The marbled meat is seasoned with spices and aged to perfection, resulting in a tender and aromatic bite. Enjoy coppa with a glass of local white wine while admiring the coastal views.

4. Spaghetti Aglio e Olio con Salsiccia

While traditionally a pasta dish, this variation includes slices of spicy Italian sausage, adding a meaty twist to a classic favorite. The dish combines garlic, olive oil, and chili flakes, creating a vibrant palette of flavors perfect for sharing as a meze.

5. Acciughe Marinate

Anchovies play a significant role in coastal Italian cuisine, and marinated anchovies are a common meze in seaside towns. The salted fish is typically marinated in lemon juice, garlic, and olive oil, resulting in a bright and flavorful dish that pairs well with crusty bread and olives.

6. Braciole

This dish consists of thinly sliced meat, often beef or pork, stuffed with a mixture of cheese, herbs, and breadcrumbs. Braciole is slow cooked until tender and served in a savory tomato sauce, making it a hearty meze perfect for sharing with friends and family.

7. Frittata di Carne

In coastal regions, frittata is often made with a mix of meats like salami and prosciutto, combined with eggs and sautéed onions. This versatile dish can be served hot or cold, and its rich flavors make it an ideal addition to any meze spread.

8. Polpettone

A thick meatloaf, polpettone can be made using various types of meat, including beef, pork, and even chicken. Often stuffed with vegetables and cheese, this dish is baked until golden and served in slices, making it a satisfying meze option.

Indulging in meat-based mezes from Italy’s coastal regions is a fantastic way to embrace the local culture and flavors. From succulent sausages to rich and hearty dishes, each meze tells a story of tradition, regional ingredients, and culinary artistry. Next time you find yourself on the Italian coast, be sure to savor these delightful offerings.