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The Best Italian Sauces for Grilled Chicken and Meat

When it comes to enhancing the flavor of grilled chicken and meat, Italian sauces stand out as some of the best options available. With their rich flavors and aromatic herbs, these sauces can elevate your grilling game to a whole new level. Here’s a look at some of the best Italian sauces to complement your grilled dishes.

1. Marinara Sauce

Marinara sauce is a classic Italian sauce made from tomatoes, garlic, onions, and a mixture of herbs. Its fresh and vibrant taste pairs exceptionally well with grilled chicken. Consider marinating your chicken in marinara for a few hours before grilling to infuse the flavors thoroughly. Serve it with a side of pasta for a complete Italian meal.

2. Pesto Sauce

Pesto sauce, made from fresh basil, pine nuts, garlic, Parmesan cheese, and olive oil, is another fantastic choice. This vibrant green sauce brings a burst of flavor to grilled meats. Simply brush pesto over chicken or steak in the last few minutes of grilling to retain its freshness. You can also use it as a dipping sauce for a zesty finish.

3. Balsamic Glaze

Balsamic glaze offers a sweet and tangy flavor that complements the smoky notes from the grill. To make a balsamic glaze, simmer balsamic vinegar until it reduces to a thick consistency. Drizzle this glaze over grilled chicken or pork chops just before serving for a delectable finish.

4. Gremolata

Gremolata is a zesty Italian condiment that combines fresh parsley, garlic, and lemon zest. It adds a refreshing lift to grilled dishes, particularly meats. Sprinkle gremolata over grilled chicken or lamb, allowing the citrusy flavors to brighten your meal.

5. Arrabbiata Sauce

If you're looking for a little heat, arrabbiata sauce is the way to go. Made from tomatoes, garlic, and chili peppers, this spicy sauce will add a kick to your grilled chicken or sausages. Serve arrabbiata as a dipping sauce on the side or ladle it over grilled meat to pack in the flavor.

6. Lemon Herb Sauce

A lemon herb sauce made from olive oil, lemon juice, garlic, and fresh herbs such as rosemary or thyme can enhance the natural flavors of grilled chicken. This zesty sauce is light and refreshing, making it an excellent choice for summer grilling. Drizzle it over your grilled poultry for a taste of the Mediterranean.

7. Tomato Basil Sauce

This simple yet delicious sauce combines ripe tomatoes, fresh basil, and garlic. Tomato basil sauce is versatile and can be used both as a marinade and a finishing sauce. The aromatic basil perfectly complements the smokiness from the grill, making your chicken and meats incredibly flavorful.

8. Creamy Alfredo Sauce

If you're in the mood for something rich and decadent, consider using a creamy Alfredo sauce. This sauce, made from butter, cream, and Parmesan cheese, pairs exceptionally well with grilled chicken or shrimp. For a unique twist, brush it onto the meat during the final minutes of grilling or serve it as a decadent dip.

Whether you are grilling for a family gathering or a cozy dinner for two, these Italian sauces will add a flavorful punch to your grilled chicken and meats. Experimenting with different sauces can transform your cooking and impress your guests with authentic Italian flavors. Try one or several from this list to create memorable meals filled with the essence of Italy.

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