How to Make Classic Italian Sautéed Spinach with Garlic

Classic Italian sautéed spinach with garlic is a simple yet delicious dish that highlights the rich flavors of fresh greens. Perfect as a side dish or a quick meal, this recipe is not only easy to make but also packed with nutrients. Here’s how to create this delightful Italian classic in just a few steps.

Ingredients

To prepare classic Italian sautéed spinach with garlic, you will need the following ingredients:

  • 1 pound of fresh spinach
  • 3 tablespoons of extra virgin olive oil
  • 3-4 cloves of garlic, thinly sliced
  • Salt to taste
  • Freshly ground black pepper to taste
  • Juice of half a lemon (optional)

Instructions

Follow these steps to make the best sautéed spinach:

1. Prepare the Spinach

Start by washing the fresh spinach thoroughly under cold water to remove any dirt or grit. Spin the spinach dry in a salad spinner or pat it gently with a paper towel. Removing excess moisture is crucial for achieving the best texture when sautéing.

2. Heat the Oil

In a large skillet, heat the extra virgin olive oil over medium heat. Allow the oil to warm for about a minute, ensuring it does not smoke.

3. Sauté the Garlic

Add the thinly sliced garlic to the skillet, stirring constantly for about 1 minute, or until it becomes fragrant and golden brown. Be careful not to burn the garlic, as it can become bitter.

4. Add the Spinach

Once the garlic is ready, gradually add the fresh spinach to the skillet. It may seem like a lot at first, but it will wilt down significantly. Use tongs or a wooden spoon to toss the spinach in the garlic-infused oil.

5. Cook Until Wilted

Continue cooking the spinach for about 3 to 5 minutes, or until it is wilted but still vibrant green. Stir frequently to ensure even cooking. If the spinach releases a lot of water, you can cook it a little longer to evaporate some of the moisture.

6. Season

Once the spinach is perfectly wilted, season it with salt and freshly ground black pepper to taste. If desired, squeeze some lemon juice over the top for a touch of brightness and enhanced flavor.

Serving Suggestions

Serve your classic Italian sautéed spinach with garlic warm as a side dish alongside grilled meats or pasta. It can also be enjoyed on its own as a light meal or tossed into a quinoa salad for added nutrition.

Storing Leftovers

If you have leftovers, store them in an airtight container in the refrigerator for up to 3 days. Reheat gently on the stove to preserve the texture and flavor.

Enjoy the authentic taste of Italy with this classic sautéed spinach recipe that's perfect for any occasion. With minimal ingredients and a quick cooking time, it's a fantastic dish to add to your culinary repertoire!