How to Cook Italian-Style Grilled Zucchini with Herbs
Cooking Italian-style grilled zucchini with herbs is a delightful way to enhance your meal with fresh flavors. Grilled zucchini is not only a healthy side dish but also a versatile addition to various recipes. Below is a simple guide on how to prepare this delicious dish.
Ingredients
- 4 medium zucchini
- 3 tablespoons extra virgin olive oil
- 2 cloves garlic, minced
- 1 teaspoon dried oregano
- 1 teaspoon dried basil
- Salt and pepper to taste
- Fresh parsley or basil for garnish
Instructions
Preparation
Start by washing the zucchini thoroughly under cold water. Slice the zucchini lengthwise into quarters or rounds, depending on your preference. A quartered zucchini will give you beautiful, grill-ready pieces with more surface area for seasoning.
Making the Marinade
In a small bowl, combine the extra virgin olive oil, minced garlic, dried oregano, and dried basil. Stir the mixture until it's well blended. This herb-infused olive oil will add an aromatic flavor to the zucchini.
Marinating the Zucchini
Place the sliced zucchini in a large bowl or a zip-top bag. Drizzle the herb olive oil mixture over the zucchini, ensuring all pieces are coated evenly. Season with salt and pepper to taste. Allow the zucchini to marinate for at least 15-30 minutes. For best results, let them sit for about an hour.
Grilling the Zucchini
Preheat your grill to medium-high heat. Once the grill is hot, place the marinated zucchini slices directly on the grill grates. Grill for about 3-5 minutes on each side, or until you see nice grill marks and the zucchini is tender yet still has a bit of crunch.
Serving Suggestions
Once grilled, remove the zucchini from the grill and transfer them to a serving platter. For an added touch, sprinkle fresh parsley or basil over the top. Grilled zucchini pairs beautifully with a variety of dishes, such as grilled chicken, pasta, or even in a rustic Italian sandwich.
Tips for Perfect Grilled Zucchini
- Choose firm, medium-sized zucchini for optimal taste and texture.
- Don't overcook the zucchini; it should be tender but maintain its shape.
- Experiment with different herbs like thyme or rosemary for a unique flavor twist.
Enjoy your Italian-style grilled zucchini with herbs as a flavorful side dish or a main vegetarian option. It's sure to impress family and friends alike!